Tag: heart disease


February is American Heart Month

Reduce your risk of heart disease by following these four simple rules. In the U.S., heart disease is the number one leading cause of death among both men and women. It is responsible for approximately 1 in 4 deaths! For some groups, such as Black Americans, the chance is even greater than the national average. As a nation, it is

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Celebrating National Nutrition Month!

The Health Benefits Of A Nutritious Diet Are you celebrating National Nutrition Month this March? This educational month strives to inform individuals across the country of the importance of enjoying a well-balanced diet and having a nutrition-first mentality. There are so many benefits of eating healthy that your body deserves to enjoy. Gathered are just a few of the health

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